Valerian is a clinically-proven sleeping aid which has been traditionally used as a reliable sedative for centuries. Studies have shown that valerian not only shortens the time to get to sleep and improves sleep quality (without strong sedative or hypnotic effects), but also helps to relieve nervous unrest/excitement, tenseness, restlessness and anxiety-induced sleep disorders.
- Helps to relieve insomnia and sleeplessness
- Improves sleep quality due to its calming effect
- Traditionally used in herbal medicine as a sedative for the relief of mild anxiety
- Herbal medicine as a reliable sedative for centuries
Dosage: For sleeplessness adults and children over 12 years can take 5 mL in the afternoon and 5 mL 30 minutes before retiring. As a sedative – take 5 mL one to three times daily (children 6-12 years: half the adult dose)
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Best taken diluted with water or juice. Adults and children over 12: As a sleeping aid – take 5 mL in the afternoon and 5 mL 30 minutes before retiring. As a sedative – take 5 mL one to three times daily (children from 6 to 12: take 2.5 mL).
Key Benefits
- Gluten Free
- Suitable for Vegetarians
- Vegan Friendly
Ingredients
-
Valeriana officinalis extract equiv. to dry root & rhiz. & stolon.
Hilde Hemmes Herbal’s Valerian Root 200ml on sale!
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A single unit of Hilde Hemmes Herbal’s Valerian Root 200ml is already discounted, but if you buy:
- More than 5, you get a further 5% off!